Many men don’t bother to visit their doctor until they are faced with an acute health problem. To them, preventive health is meaningless until something noticeable on their body breaks, like their nose, or when an important organ fails to function
Healthy living starts with breakfast – we have all heard that breakfast is the most important meal of the day. For people with diabetes, this is especially so as it can help keep blood sugar levels stable. For those without
Do you worry about high blood pressure (hypertension)? For many of us who think it is an ‘old person’s disease’, the answer is probably ‘no’. Unfortunately, hypertension affects people of all ages and there is an increasing number of ‘younger’ people
Do you sometimes wonder how seemingly unimportant some things are, but neglecting them can have adverse effects? Well, that’s how our heart is; it ticks along all day keeping us alive but if we don’t pay special attention to it, high
How could Mr XYZ just slump and die of heart disease like that? He looked so healthy and young.” We hear this statement way too often because there are some unknown clues to heart disease that people don’t pay attention to.
What will you do if you see an obvious sign that someone you know and love is suicidal or contemplating suicide? The feeling will most likely be shock. Then dread and confusion.You’ll basically start with questions. “How? How could someone
Clinical depression—in women or men—can cause sadness and a loss of interest in once pleasurable activities. But depression can sometimes manifest in different ways in both genders. Fatigue people who are depressed undergo a series of physical and emotional changes. They
Hypertension: Knowing Your Numbers Can Make A Difference Do you sometimes wonder how seemingly unimportant some things are, but neglecting them can have adverse effects? Well, that’s how our heart is; it ticks along all day keeping us alive but if