5 Fun Activities to Keep Your Brain Healthy

keep your brain healthy

When it comes to keeping the brain sharp and healthy, the key mantra is “Use it or lose it”. Well, maybe not so dramatic because we wouldn’t want anyone to lose their minds but you get the general idea – engaging in mentally stimulating activities keeps the brain sharp and healthy. Exercise isn’t just meant for the body but for the mind as well. A mind is a terrible thing … Read More

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Win A Fun Family Day Out + Shopping Vouchers In The #NotTooYoungToDream Contest

childrens day

Parents take a lot of pride in their kids and want them to have a better, brighter future. However, children don’t have to become adults before they start living their dreams because their future can begin now. In celebration of Children’s Day 2018, we are giving parents an opportunity to celebrate their kids and win a worthwhile experience in the process. How? Through our #NotTooYoungToDream contest!   From now till June 2, … Read More

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7 Ways To Avoid Infection During The Cold And Flu Season


Trying to avoid infection during the cold and flu season can be a tricky thing. One of the reasons is because people get to be indoors and closer to one another, thus amplifying the possibility of spreading infections. Here are a few tips to help you stay clear when the chills come calling: 1. Wash your hands Being one of the oldest rules in the books doesn’t make it untrue. … Read More

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5 Water Facts That Will Make You Grab A Glass


We all know how important water is to life but there’s a tendency to take it for granted because it seems to be everywhere. While we do so much with water – cooking, laundry, etc., you’ll be shocked to discover how little we know of its importance to our health besides keeping us hydrated. To change that, we’ve come up with 5 surprising facts to help you see water differently … Read More

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5 Healthy Ways to Get Quick Relief from Cold or Flu


So it’s been a cool few days with the rain beating down hard and despite getting stuck outside for a few minutes one day, you think you’ve weathered the storm. Suddenly, you wake up one morning with a sore throat, which is only an introduction to the blocked nose, sniffing, sneezing and coughing. Finally, reality dawns that you’ve caught a cold or flu, one of the few illnesses without a … Read More

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7 Sure-Fire Ways to Eliminate Bad Breath

bad breath

Halitosis (bad breath) is an embarrassing condition to have. Oftentimes, the people around someone with bad breath wouldn’t say because they would want to spare that person the embarrassment but this never helps. On the contrary, it only serves to prolong the condition because if people don’t know what’s wrong with them, they cannot solve the problem. We however admit that it is a sensitive issue that takes a lot … Read More

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10 Simple Tips For Improving Your Oral Health

oral health

A lot of us want strong teeth and bright smiles we can flash anywhere. We want to talk without the fear of being the butt of someone’s online joke on mouth odour or having a colleague hold their breath as we talk. Oral health is an important part of our wellbeing. To help you maintain that winning smile and confidence that comes with having fresh breath, here are 10 simple … Read More

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Avon Easter Trills: Win 70 Tickets to the Hottest Shows This Easter!

What a year it has been already! We’re sure you’ve worked really hard and deserve a break. So how about we loosen up a little and have some fun? Over the next 10 days, We will be giving out 70 tickets to the hottest concerts, most amazing plays and sizzling blockbuster movies showing across town over this Easter season. It’s #AvonEasterThrills and the Fastest Finger wins! From 21 – 31 March, 2018, we will be posting quizzes, riddles and puzzles … Read More

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Health Goals: How to Stay Healthy All Year Round


When you consider all the things you need to do in order to stay healthy, it looks like a lot of work. Maybe it is but when you make healthy living a part of your life, you would hardly notice. The challenge lies in trying to do a lot at the same time and to make things easier; we’ve broken down the steps to staying healthy this year into these … Read More

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International Women’s Day: Top 8 Health Tips for Women

women's day

Happy Women’s Day lovelies! Today, we unabashedly celebrate womanhood and as such, feel the need to show our appreciation for women with a special article on how they can stay healthy. Consider this as a cheat sheet on healthy living so keeping a few of these tips in mind will help you stay in good health while you enjoy the best of what life’s got to offer 1. Chill the … Read More

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