10 Nutrition Tips That Will Improve Your Health
March is Nutrition Month in some countries and to show solidarity, we are celebrating it by sharing ten simple tips that will help you improve your diet and make better food choices.
Read MorePreventing Infections During Pregnancy: What you need to do…
The pregnancy stage is a vulnerable period for mothers because a lot of changes in their bodies make them susceptible to various infections. Sometimes these infections pose a threat not just to the mom but to the baby as well and it is important to be more conscious of protecting yourself.
Read MoreSix dangerous infections that may affect your baby during pregnancy
When youâre pregnant, every infection around suddenly becomes ten times more dangerous due to the fact that youâre more vulnerable than youâd have been if you didnât have a baby growing within you.
Read MoreAvon HMO Launches Kiddies Health Plan In Partnership With UBA
How far would you go to keep your children healthy and safe? To this question, weâre sure youâll go to any length to protect the physical, mental and social well-being of your child. Most parents know the basics of keeping children healthy, like offering them healthy foods, making sure they get enough sleep and exercise and ensuring their safety. However, it is also important for children to get regular checkups … Read More
Read MoreWin an All-Expense-Paid Weekend at Transcorp Hilton, Abuja in the ”Avon Purple Loveâ Promo
At Avon HMO, we care about all relationships so, this Valentine, love has a new colour – purple! We want the best for you and as one of the leading HMOs in the country, we recognise more than anyone else, the need to tend to both physical and emotional health needs. Nurturing and maintaining strong bonds with loved ones, be it a lover, friend, sibling, child, co-worker, anyone, does a … Read More
Read More10 Cervical Cancer Myths And Facts You Should Know
Cervical cancer occurs in the cervix and is usually caused by human papillomavirus (HPV), a sexually transmitted infection. There are many myths causing confusion for women. Here’s what you need to know. Myth 1: Cervical cancer is untreatable. Fact: Cervical cancer can be effectively treated if detected early. Myth 2: HPV is not common, and it only affects people who have multiple partners, so I should not worry about the … Read More
Read MoreAvon HMO Partners Shecluded To Launch Women-Focused Health Plans
To improve healthcare inclusion for women, we are pleased to announce our new strategic partnership with Shecluded, a female-focused financial services provider, which has led to the creation of two unique healthcare plans âNova and Thrive. Years of research show that women are disadvantaged when it comes to accessing healthcare and this inequality can manifest in various forms, ranging from women being cut off from being active stakeholders in their … Read More
Read MoreWin fantastic prizes in the #AvonChristmasGift promo
Got a Christmas wish? Make it come true with #AvonChristmasGift Win fantastic prizes in the #AvonChristmasGift promo Everyone has a wish. For some, it can be getting that PlayStation 5 console theyâve been eyeing for months. For others, it could be a bag of rice or enough money to celebrate Christmas with their loved ones the way they want. So, what if we told you that your deepest wish this Christmas can come … Read More
Read MoreBowel Issues Or Difficulty Pooping? Check This Out!
A lot of people experience some pain when doing âmajorâ business in the bathroom. Here are a few reasons behind painful poops and what you can do about it. You’re not drinking enough water The body requires a certain amount of water to be absorbed before it eliminates excess in stool, so if you do not drink enough water bowel movements can become very hard and brittle. This lack of … Read More
Read More5 Simple Ways You Can Practise Self-Care in 2021
People talk about self-care and self-love a lot but some still struggle with how to care for ourselves in the real sense of the word. For one, it doesnât have to be elaborate or expensive. Here are a few fun actions you can explore to see what sticks. 1. Create a self-care routine Come up with a personalized routine that taps into your senses and lifts your spirits on days … Read More
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