5 Things That Disrupt Menstrual Periods

For most women, there is nothing as scary as not getting their menstrual flow as and when due. If you would like to find out why your period is heavy, erratic, or missing altogether, and what to do about it, read on

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Caring For A Preterm Baby: 7 Tips For Parents

Preterm babies will likely need special care from when you bring them home from the hospital and during their first two years. Here are some tips for parents.

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5 Myths About Hepatitis… and the actual truth

For a disease affecting about 350 people globally and over 20 million Nigerians, there are quite a several myths about Hepatitis. Read on and be better informed.

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7 Simple Habits for a Cleaner, Healthier Home

Most of us wish our homes would just stay clean all year round with minimal effort but sadly, the reality is that where there are people, there will be dirt. So how do we achieve a cleaner, healthier home?

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10 Nutrition Tips That Will Improve Your Health

10 Nutrition Tips That Will Improve Your Health

March is Nutrition Month in some countries and to show solidarity, we are celebrating it by sharing ten simple tips that will help you improve your diet and make better food choices.

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Preventing Infections During Pregnancy: What you need to do…

Preventing Infections During Pregnancy: What you need to do...

The pregnancy stage is a vulnerable period for mothers because a lot of changes in their bodies make them susceptible to various infections. Sometimes these infections pose a threat not just to the mom but to the baby as well and it is important to be more conscious of protecting yourself.

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Six dangerous infections that may affect your baby during pregnancy

Six dangerous infections that may affect your baby during pregnancy

When you’re pregnant, every infection around suddenly becomes ten times more dangerous due to the fact that you’re more vulnerable than you’d have been if you didn’t have a baby growing within you.

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Avon HMO Launches Kiddies Health Plan In Partnership With UBA

Kiddies Health Plan

How far would you go to keep your children healthy and safe? To this question, we’re sure you’ll go to any length to protect the physical, mental and social well-being of your child. Most parents know the basics of keeping children healthy, like offering them healthy foods, making sure they get enough sleep and exercise and ensuring their safety. However, it is also important for children to get regular checkups … Read More

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Win an All-Expense-Paid Weekend at Transcorp Hilton, Abuja in the ”Avon Purple Love” Promo

avon purple love

At Avon HMO, we care about all relationships so, this Valentine, love has a new colour – purple! We want the best for you and as one of the leading HMOs in the country, we recognise more than anyone else, the need to tend to both physical and emotional health needs. Nurturing and maintaining strong bonds with loved ones, be it a lover, friend, sibling, child, co-worker, anyone, does a … Read More

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10 Cervical Cancer Myths And Facts You Should Know

10 Cervical Cancer Myths And Facts You Should Know

Cervical cancer occurs in the cervix and is usually caused by human papillomavirus (HPV), a sexually transmitted infection. There are many myths causing confusion for women. Here’s what you need to know. Myth 1: Cervical cancer is untreatable. Fact: Cervical cancer can be effectively treated if detected early. Myth 2: HPV is not common, and it only affects people who have multiple partners, so I should not worry about the … Read More

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