Like it or not, coffee poops are a thing and even though it is not the hottest topic of conversation, we’re sure you are curious. Who doesn’t want to know why coffee makes you poop not too long after drinking it?
A lot of people experience difficulty with bowel movements. This is a condition commonly known as constipation. Constipation is one of the most common digestive problems in the world and is characterized by infrequent or difficult-to-pass stools. Here are 7 reasons
Have you ever considered that there are places and objects around you where germs hide in plain sight? A recent study found that a working adult touches as many as 30 contaminated objects every 60 seconds. This points to something we
Did you know some medications cannot be taken together because they counteract each other? This also applies to what you eat because there are foods that affect your medications. Here are a few of them. 1. Grapefruit This citrus fruit changes
If you’re getting married, it is important to note that your future decisions will now be taken for two. As a result, knowing about your health and that of your partner is important. Here are five pre-marital medical tests to undergo
Healthy eating does not have to be complicated. To help you maintain a healthy diet, here are ten simple nutrition tips that will help you improve your diet and make better food choices. Check them out. 1. Don’t eat a meal
Click here to download our ABCDE of Hepatitis Guide Learn more: 5 Hepatitis Myths (and the actual truth)
Did you know that over 350 million people around the world are infected with hepatitis (Source: World Health Organisation)? Of that number, over 20 million are Nigerians and less than 5% of infected people even know they have it. So how
Although Ramadan should primarily be about a Muslim’s spiritual growth, we also think that it’s important to consider the health implications and benefits as well. Ramadan offers an opportunity for people to reconsider their food and lifestyle choices even as there
For billions of Muslims around the world, Ramadan is a special time of the year for spiritual rejuvenation and discipline. However, food also plays a key role during Ramadan and when healthy eating is prioritised, the results may include improved metabolism,
