7 Common Brushing Mistakes People Make

7 Common Brushing Mistakes People Make
Category: Healthy Living

Few things are as simple as brushing your teeth, right? Wrong! As easy as it may seem to do, very few of us brush our teeth as well as we should. Keeping this in mind, here are seven of the most common mistakes and how to fix them. Mistake 1: Picking the wrong brush Is your brush selection just vibes and “Insha Allah”? If yes, you may be getting it … Read More

5 Common Grooming Mistakes Men Make

5 Common Grooming Mistakes Men Make
Category: Healthy Living

“I don’t waste time getting ready for work,15 minutes & I’m done!” This is what you’ll hear from the average man as far as hygiene and grooming are concerned but there’s a lot that goes into taking care of your body so it can take care of you. To address this, let’s get into five of the common mistakes men make when it comes to personal grooming. Mistake #1: Underrating … Read More

10 Signs of Heart Disease People Ignore

10 Signs of Heart Disease People Ignore

“How could Mr XYZ just slump and die of a heart disease like that? He looked so healthy and young.” We hear this statement way too often because there are some unknown clues to heart disease that people don’t pay attention to. Here are 10 of them. 1. Loose grip The strength in your hand may tell you something about the state of your heart. Research suggests that if it’s … Read More

Telemedicine: 5 Key Benefits You Should Know

Telemedicine: 5 Key Benefits You Should Know

Telemedicine: 5 Key Benefits You Should Know “Talk is in the eyes.” according to a Yoruba saying. We totally get it, as Nigerians, we’re big on one-on-one interactions, which is why we have meetings that could have been emails. Our healthcare is no different but telemedicine and other innovations are changing things. Still, there are a few doubts and for these, we hope the following facts will help. Convenience When … Read More

10 Most Common Questions (and answers) About Telemedicine

10 most common questions (and answers) about Telemedicine
Category: Health-tech

“How can you tell me I can get treated without seeing a doctor? How is it even possible?” Really common question in these climes and it’s understandable because Telemedicine is only just becoming a thing. In the past few months, it’s gone from something people just think is a nice techy idea to a really important aspect of Nigeria’s healthcare evolution, especially due to COVID-19. So, we’ve put together some … Read More

Avon HMO Launches Weekend Fitness Sessions on Instagram

Avon HMO Launches Weekend Fitness Sessions on Instagram

To ensure Nigerians remain fit and healthy during the COVID-19 pandemic, we have been bringing renowned fitness experts on its social media platforms for interactive training sessions every weekend. It’s a really tricky period to visit the gym due to the risks of contracting an infection. Unlike other public spaces like banks and offices where people can observe social distancing and contact with surfaces can be restricted or monitored, gyms … Read More

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