Avon HMO Wins Two Excellence Awards


Further adding to its collection of laurels this year, leading health maintenance organisation, Avon HMO has emerged as the Most Outstanding HMO of the Year as well as the Most Outstanding HR Practitioners at the Eko Excellence Awards and the Africa HR Excellence Awards. Organised to recognise and honour distinguished achievers, the Eko Excellence Awards identifies individuals and corporate organizations driving innovation, fuelling growth and leading sustainable change in the … Read More

#AvonBaby2019 – Whose baby will take the crown?

Category: Avon Campaigns

Babies are simply adorable! They seem to be on a mission to induce the perfect crush and they’ve got the perfect resume. Regardless of how you might be feeling, all it takes is a baby’s cackling giggle to put a smile on your face and you’re simply never the same. In celebration of the unique features that make babies such love magnets, we have once again launched the #AvonBaby2019 contest. … Read More

Breastfeeding: Common Questions New Moms Ask (Part1)

Breastfeeding: Common Questions New Moms Ask (Part 1)

There are lots of embarrassing questions about breastfeeding: Does breast size matter? Can you still nurse your baby if you have bleeding nipples? And so on… Here are 20 common breastfeeding questions and answers. 1. Do smaller breasts produce less milk? Most women are capable of producing enough milk for their babies, no matter what size their breasts are. 2. Why do some women produce more milk than others? Breasts … Read More

Dos and Don’ts Of Breast Milk Storage

Dos and Don'ts Of Breast Milk Storage

For nursing mothers who work, exclusive breastfeeding can be difficult. This is why pumping &storing breast milk for use at a later time is a good idea. However, there are dos & don’ts for breast milk storage so please read this article to find out. 1. What kind of container should you use to store expressed breast milk? Before expressing or handling breast milk, wash your hands with soap and … Read More

12 Health Risks Of Alcohol Consumption

12 Health Risks Of Alcohol Consumption
Category: Healthy Living

Happy hours are awesome but there’s a catch. It’s no secret that alcohol consumption can cause major health problems, including cirrhosis of the liver and injuries sustained in automobile accidents. But if you think liver disease and car crashes are the only health risks posed by drinking, think again: researchers have linked alcohol consumption to more than 60 diseases. Below are 12 conditions linked to chronic heavy drinking: 1. Anaemia … Read More

Why Men Struggle More With Mental Illness

Why Men Struggle More With Mental Illness
Category: Mental Wellness

Although women are statistically known to suffer more from mental illnesses like depression when compared to men, men are more likely to commit suicide and struggle with (or die from) drug and alcohol abuse. Why? There’s one simple answer and it lies in how men see mental illness. This is where the macho factor comes in. A lot of guys hate to admit they have a mental health challenge because … Read More


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