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As we settle deeper into the New Year, a lot of us will evaluate whether we’ve been keeping to all the promises we made to ourselves during the ‘new year, new me’ phase. These include health goals and to make things easier, we’ve broken down the steps to staying healthy in 2020 into these simple and actionable steps. 1. Eat Breakfast. Beginning each morning with a healthy breakfast that includes … Read More
Recently, a previously unknown virus, the coronavirus has been reported to be causing severe lung disease in China. It has also been detected in France, Canada, Japan South Korea, United States, Nepal, Thailand, Australia, Singapore, Malaysia, Taiwan, Vietnam, etc. As at the time of publishing this article, at least 362 people have died and more than 17,000 have been infected in China while there’s been more than 180 cases in 25 countries … Read More
The mental, social, emotional and cognitive development of infants depends on a loving bond with their primary caregiver, usually parents. This is supported by increasing evidence from various studies that point to neglect, parental inconsistency and a lack of love as factors that can lead to long-term mental health problems as well as to reduced overall potential and happiness. This is why leading health maintenance organisation, Avon HMO is demonstrating … Read More
Imagine if you could attend some of the lit events you wanted and buy some more gifts for your loved ones this Christmas without money being too much of a problem? How? We’ll tell you! This season, from the 18th to 31st of December, we will be giving out N50,000 to 10 people in the #AvonChristmasSingAlong and all you have to do is sing your favourite Christmas tune! To participate: … Read More
