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The Avon HMO Blog

water-facts

5 Water Facts That Will Make You Grab A Glass

| Healthy Living | No Comments

We all know how important water is to life but there’s a tendency to take it for granted because it seems to be everywhere. While we do so much with water – cooking, laundry, etc., you’ll be shocked to discover how little we know of its importance to our health besides keeping us hydrated. To change that, we’ve come up with 5 surprising facts to help you see water differently … Read More

cold-or-flu

5 Healthy Ways to Get Quick Relief from Cold or Flu

| Healthy Living | No Comments

So it’s been a cool few days with the rain beating down hard and despite getting stuck outside for a few minutes one day, you think you’ve weathered the storm. Suddenly, you wake up one morning with a sore throat, which is only an introduction to the blocked nose, sniffing, sneezing and coughing. Finally, reality dawns that you’ve caught a cold or flu, one of the few illnesses without a … Read More

bad breath

7 Sure-Fire Ways to Eliminate Bad Breath

| Healthy Living | No Comments

Halitosis (bad breath) is an embarrassing condition to have. Oftentimes, the people around someone with bad breath wouldn’t say because they would want to spare that person the embarrassment but this never helps. On the contrary, it only serves to prolong the condition because if people don’t know what’s wrong with them, they cannot solve the problem. We however admit that it is a sensitive issue that takes a lot … Read More

oral health

10 Simple Tips For Improving Your Oral Health

| Healthy Living | No Comments

A lot of us want strong teeth and bright smiles we can flash anywhere. We want to talk without the fear of being the butt of someone’s online joke on mouth odour or having a colleague hold their breath as we talk. Oral health is an important part of our wellbeing. To help you maintain that winning smile and confidence that comes with having fresh breath, here are 10 simple … Read More