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Author: Avon Blog

Beyond fasting: 5 simple ways to stay healthy during Ramadan
  • Avon Blog
  • March 27, 2023
  • Leave a Comment on Beyond fasting: 5 simple ways to stay healthy during Ramadan

Beyond fasting: 5 simple ways to stay healthy during Ramadan

Although Ramadan should primarily be about a Muslim’s spiritual growth, we also think that it’s important to consider the health implications and benefits as well. Ramadan offers an opportunity for people to reconsider their food and lifestyle choices even as there

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5 smart Ramadan diet tips for Nigerians
  • Avon Blog
  • March 27, 2023March 27, 2023
  • Leave a Comment on 5 smart Ramadan diet tips for Nigerians

5 smart Ramadan diet tips for Nigerians

For billions of Muslims around the world, Ramadan is a special time of the year for spiritual rejuvenation and discipline. However, food also plays a key role during Ramadan and when healthy eating is prioritised, the results may include improved metabolism,

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False Positives: How Your Home Pregnancy Test Can Trick You
  • Avon Blog
  • March 23, 2023
  • Leave a Comment on False Positives: How Your Home Pregnancy Test Can Trick You

False Positives: How Your Home Pregnancy Test Can Trick You

One of the most frustrating things for a woman who is actively trying to get pregnant is feeling pregnancy symptoms, using a home pregnancy test kit to confirm, and getting a positive result, only to find out later that it is

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Only Carbs? 7 Protein-rich foods to include in your Nigerian diet
  • Avon Blog
  • March 15, 2023
  • Leave a Comment on Only Carbs? 7 Protein-rich foods to include in your Nigerian diet

Only Carbs? 7 Protein-rich foods to include in your Nigerian diet

Nigerian diet? Well, we would ask that you don’t look at it as a homogenous group of foods consumed in the country. However, whenever we are talking about healthy eating, people say, "It's hard to have a balanced diet in Nigeria

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Male fertility: 5 smart ways to boost sperm count.
  • Avon Blog
  • March 15, 2023
  • Leave a Comment on Male fertility: 5 smart ways to boost sperm count.

Male fertility: 5 smart ways to boost sperm count.

Did you know that one in every three infertility cases is due to fertility problems in the male partner alone? Here are 5 things that can be done to boost sperm count. But first, what is male infertility? Male infertility is

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10 sure ways to prevent bad breath
  • Avon Blog
  • March 15, 2023
  • Leave a Comment on 10 sure ways to prevent bad breath

10 sure ways to prevent bad breath

When you live or work closely with people, you are bound to share the same physical space. Here are 10 tips to help you ensure that bad breath does not get in the way of having meaningful and hitch-free engagements with

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Choosing a birth control method in Nigeria: 10 things to note
  • Avon Blog
  • March 15, 2023March 15, 2023
  • Leave a Comment on Choosing a birth control method in Nigeria: 10 things to note

Choosing a birth control method in Nigeria: 10 things to note

When it comes to choosing a birth control method, many Nigerian women don’t have the information they need to make the right decision. This article provides an overview of the various options for women and men, how they work, benefits and

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7 wellness tips for people who stand for long hours
  • Avon Blog
  • March 6, 2023March 6, 2023
  • Leave a Comment on 7 wellness tips for people who stand for long hours

7 wellness tips for people who stand for long hours

In Nigeria, fuel station attendants, law enforcement, hairdressers, bank customers and others all have one thing in common. These people fall into a unique category of people who stand for long hours in the course of going about their business. This

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7 Ways Kindness Benefits Your Health
  • Avon Blog
  • March 6, 2023
  • Leave a Comment on 7 Ways Kindness Benefits Your Health

7 Ways Kindness Benefits Your Health

Kindness is when we do something to benefit someone else by helping them out in one way or another. However, even though kindness is more about the good we do unto others, being kind also benefits our health and well-being. Here

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