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Tag: Healthy Living

How to know what cereal is safe for your baby
  • AVON HMO
  • May 1, 2023May 1, 2023
  • 1 Comment on How to know what cereal is safe for your baby

How to know what cereal is safe for your baby

We once stumbled on a disturbing question asked by a parent on Twitter. He wanted to know if Golden Morn was okay for a 7-month baby. It was quite shocking. [embed]https://twitter.com/Cunnels/status/1129065341949231108?s=20[/embed] We corrected that notion with a response on Twitter. However,

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5 Signs of Workplace Burnout (And How To Overcome Them)
  • Avon Blog
  • May 1, 2023
  • 3 Comments on 5 Signs of Workplace Burnout (And How To Overcome Them)

5 Signs of Workplace Burnout (And How To Overcome Them)

How exactly do you explain workplace burnout? Okay, so you get your dream job and do everything to be the best employee. You resume early, close late and even work on weekends. Things go on fine for years, till you started

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Five Ways To Improve Mental Health In Your Workplace
  • AVON HMO
  • May 1, 2023May 1, 2023
  • Leave a Comment on Five Ways To Improve Mental Health In Your Workplace

Five Ways To Improve Mental Health In Your Workplace

According to the WHO, disregarding mental health in your workplace may lead to physical and mental health problems, harmful use of substances or alcohol, absenteeism, and lost productivity. Here are 5 ways to improve mental health in your workplace. 1. Promote

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5 Key Strategies On Managing Stress At Work
  • AVON HMO
  • May 1, 2023May 1, 2023
  • Leave a Comment on 5 Key Strategies On Managing Stress At Work

5 Key Strategies On Managing Stress At Work

How can you manage stress at work? Living in Lagos and other major Nigerian cities, we start most mornings with traffic on the way to our offices where various meetings or responsibilities await us. Oftentimes, we multitask amidst several requests and

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Beyond fasting: 5 simple ways to stay healthy during Ramadan
  • Avon Blog
  • March 27, 2023April 3, 2023
  • Leave a Comment on Beyond fasting: 5 simple ways to stay healthy during Ramadan

Beyond fasting: 5 simple ways to stay healthy during Ramadan

Although Ramadan should primarily be about a Muslim’s spiritual growth, we also think that it’s important to consider the health implications and benefits as well. Ramadan offers an opportunity for people to reconsider their food and lifestyle choices even as there

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5 smart Ramadan diet tips for Nigerians
  • Avon Blog
  • March 27, 2023April 3, 2023
  • Leave a Comment on 5 smart Ramadan diet tips for Nigerians

5 smart Ramadan diet tips for Nigerians

For billions of Muslims around the world, Ramadan is a special time of the year for spiritual rejuvenation and discipline. However, food also plays a key role during Ramadan and when healthy eating is prioritised, the results may include improved metabolism,

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The Avon HMO Guide To Healthy Living In Naija
  • AVON HMO
  • October 14, 2022January 7, 2023
  • Leave a Comment on The Avon HMO Guide To Healthy Living In Naija

The Avon HMO Guide To Healthy Living In Naija

It’s great to see more Nigerians join the ‘healthy living’ express. With Kate Henshaw, Osas Ighodaro and others inspiring us to get healthy, the fit fam Army is recruiting more and more civilians to their cause. Today, it's obvious it is

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Common Breastfeeding Questions New Moms Ask (Part1)
  • AVON HMO
  • October 14, 2022May 1, 2023
  • Leave a Comment on Common Breastfeeding Questions New Moms Ask (Part1)

Common Breastfeeding Questions New Moms Ask (Part1)

There are lots of embarrassing questions about breastfeeding: Does breast size matter? Can you still nurse your baby if you have bleeding nipples? And so on… Here are 10 common breastfeeding questions and answers. 1. Do smaller breasts produce less milk?

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