In October 2023, Nigeria introduced the human papillomavirus (HPV) vaccine into its routine immunization system, for adolescent girls between the ages of 9 – 14. Now, as an adult female, you might ask, “How or where can I get vaccinated for
Stakeholders in the healthcare sector in Lagos State have called for universal health coverage across the state among other topical issues. The call was made during at the biennial conference of the Lagos State branch of the Association of Public Health
Hold onto your baby booties, folks, because at Avon HMO, we're diving headfirst into the fifth edition of our heart-melting #AvonBaby2023 contest! Brace yourselves for a celebration of epic proportions, as we embark on a quest for the most captivating 'owambe'
According to the Cleveland Clinic, only 10% of women can easily achieve orgasm. The other 90% have to deal with many outside factors that can impede their ability to climax. To help women out there and improve their sexual and reproductive
Like it or not, coffee poops are a thing and even though it is not the hottest topic of conversation, we’re sure you are curious. Who doesn’t want to know why coffee makes you poop not too long after drinking it?
A lot of people experience difficulty with bowel movements. This is a condition commonly known as constipation. Constipation is one of the most common digestive problems in the world and is characterized by infrequent or difficult-to-pass stools. Here are 7 reasons
Your core muscles go through a lot during pregnancy and caesarean birth. Here, are a few exercises to help strengthen your core during your c-section recovery phase. 1. Go on walks A C-section cuts through some of your stomach muscles, resulting
If you’re getting married, it is important to note that your future decisions will now be taken for two. As a result, knowing about your health and that of your partner is important. Here are five pre-marital medical tests to undergo
There are hidden signs of heart disease but many Nigerians are unaware. "How could Mr Paul just slump and die of a heart disease like that? He looked so healthy and young." We hear this statement way too often. However, there
Add these five fruits to your grocery list to boost your heart health. All fruits may seem equal but when it comes to heart health, some are more equal than others. Check out these 5 fruits on the list packed with
