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Tag: Nigerian diet

Only Carbs? 7 Protein-rich foods to include in your Nigerian diet
  • Avon Blog
  • March 15, 2023
  • Leave a Comment on Only Carbs? 7 Protein-rich foods to include in your Nigerian diet

Only Carbs? 7 Protein-rich foods to include in your Nigerian diet

Nigerian diet? Well, we would ask that you don’t look at it as a homogenous group of foods consumed in the country. However, whenever we are talking about healthy eating, people say, "It's hard to have a balanced diet in Nigeria

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