We all have them, peculiar quirks that aren’t necessarily ‘bad habits’ and definitely can’t qualify as criminal acts. At the most, they’ll annoy your family and friends and that would be all. But what if we view these quirks with health lenses? Would you still want to indulge? Our bet is no. Here are 7 such habits that can have an adverse effect on your health in the long run: … Read More
In business, the role luck plays in success and personal achievement is rarely discussed. If luck is mentioned, it is done with slight condescension, and usually dismissed as a product of hard work, not deserving significant attention. While hard work is paramount – and I have written extensively about the importance of working hard – history and my own experiences show that there is often a large element of success … Read More
ody likes entering the New Year with even more weight to lose but we understand how the season is so we’ll be realistic enough to say that weight loss during Christmas seems like a tall order.
It’s that time of the year again – of merriment, cheer, love, reconnecting with loved ones and of course, giving! So what if we told you that the fun could start early for you and you can start getting Christmas presents even before Santa shows up at your door? This season, from the 13th to 24th of December, Avon HMO will be giving out Christmas gift boxes to 50 people in the … Read More
Babies are simply adorable! Regardless of how you might be feeling, all it takes is a baby’s cackling giggle to put a smile on your face. You’re simply never thesame once you see or hold a baby and if you disagree, we have one legitimatereason to *side-eye* you. Babies are one reason to never doubt a mother’s awesomeness because it takes incredible care, love and dedication to birth and nurture … Read More
From January to November, all we hear from men on social media is, “No day to celebrate us? Haba!” Well, it’s International Men’s Day here and we’re not just going to talk about what it means but also about men’s health. So what is International Men’s Day about? In simple terms, this day is designed to promote positive role models in society and develop wholesome individuals. It is meant to … Read More